A Pocket Full of Post-It Notes
Brain fog – did I walk the dog?
Dinner’s in, but the oven’s off!
(remains switched off)
Timers. Constant timers.
Alexa chimes and chimes and chimes once more.
“She’s my friend,” I chant.
She helps me
With what I don’t remember.
Potatoes.
Broccoli.
Salmon.
I remember when I could feed ten.
Now I can’t manage two.
The broccoli—cold again.
A meal half-made, half-forgotten.
Then a random alarm
For what nobody knows.
They say brain fog comes and goes,
But really, with menopause—nobody knows.
A post-it note.
My life is a post-it note.
Sticky little post-its—
A thing I used as a teen for fun.
Now I can’t imagine life without one.
My version of shorthand—
But what does it mean?
“£65” I’ve written—but why? Whom?
The mystery begins.
My life on a post-it note.
A pocket full of post-it notes.
“Black tea?”
“What tea?” the Barista asks.
“Good question,” I reply,
Wishing they’d tell me.
I’ve been a regular in the past.
How did something so easy
Become something so hard?
Coffee.
Pockets of post-its,
Words of forgotten forgotten.

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